Emma Furlong Micropigmentation SMP Specialist
Confidence, One Dot at a Time: Emma Furlong on Transforming Lives with Scalp Micropigmentation
When it comes to restoring confidence and redefining self-image, Emma Furlong isn’t just an SMP artist — she’s a game changer.
Recently featured on ITV’s This Morning, Emma brought national attention to the art and science of Scalp Micropigmentation (SMP) — and the powerful impact it can have on those struggling with hair loss. With a steady hand and an empathetic heart, Emma’s work is transforming not just hairlines, but lives.
“People think SMP is just cosmetic — but it’s so much more. It’s about feeling like yourself again,” Emma shared during her ITV appearance.
Why Choose SMP?
SMP is a non-surgical solution that uses advanced pigment techniques to replicate the appearance of hair follicles. Whether you’re dealing with thinning hair, alopecia, scarring, or complete hair loss, SMP creates the illusion of fuller hair or a natural shaved look — tailored precisely to you.
Emma’s clients consistently highlight her attention to detail, artistic precision, and ability to make them feel at ease during what can be a deeply personal journey.
Featured on National TV — Trusted by Hundreds
Being featured on This Morning was more than just a media moment — it was a validation of Emma’s skill, passion, and impact. Her appearance helped demystify SMP for viewers across the UK, showing just how life-changing this treatment can be.
Whether you’re considering SMP for the first time or have been curious for a while, Emma Furlong at The London Hair Clinic is the expert you want by your side.
Start Your Journey Today
Take the first step towards confidence with an expert who understands hair loss from the inside out.
👉 Click here to learn more and book your consultation
Have you considered having a Hair Transplant
Have You Considered Having a Hair Transplant?
Everything You Need to Know Before Taking the Next Step
Hair loss can have a profound impact on your self-esteem, confidence, and even the way you present yourself to the world. At The London Hair Clinic, we meet people every day who are exploring options to restore their hair and regain their confidence. One of the most effective and permanent solutions is a hair transplant — but is it the right option for you?
In this blog, we’ll walk you through everything you need to know if you’re considering a hair transplant.
What Is a Hair Transplant?
A hair transplant is a minimally invasive surgical procedure that involves moving healthy hair follicles from one area of the scalp (usually the back or sides) to areas where the hair is thinning or balding. The goal is to restore a natural-looking hairline and fill in bald patches.
There are two main types of hair transplant techniques:
- FUT (Follicular Unit Transplantation)
- FUE (Follicular Unit Extraction)
Both techniques are highly effective, but your suitability depends on factors like hair type, extent of hair loss, and your medical history.
Who Is a Good Candidate?
You might be a strong candidate for a hair transplant if:
- You have stable hair loss (typically due to male or female pattern baldness)
- You have enough donor hair on the back or sides of the scalp
- You are in good general health
- You have realistic expectations about results
During a consultation at The London Hair Clinic, our trichologists and surgeons assess your scalp, hair quality, and goals to help determine your eligibility.
What Are the Benefits?
✔️ Permanent results – Unlike topical treatments or medications, hair transplants offer a lasting solution.
✔️ Natural appearance – Skilled surgeons can recreate your natural hairline with precision.
✔️ Low maintenance – Once the transplanted hair grows in, it can be washed, styled, and trimmed like normal hair.
✔️ Improved self-confidence – Many clients report feeling more confident in both personal and professional settings.
What to Expect During and After the Procedure
A typical hair transplant is performed under local anaesthetic and can take several hours, depending on the size of the area being treated. You can expect:
- Consultation and Planning – We design a custom hairline and select donor sites.
- Procedure Day – The grafts are extracted and transplanted with precision.
- Recovery – Most clients return to work within a few days. Shedding is common at first, but new growth begins in 3–4 months, with full results at 9–12 months.
What Does It Cost?
Costs vary based on the technique used and the number of grafts required. At The London Hair Clinic, we offer transparent pricing to make treatment accessible. A fixed price will be agreed after the consultation.
Why Choose The London Hair Clinic?
We are one of the UK’s leading clinics for hair restoration and trichology, offering:
- ✅ Decades of experience
- ✅ Industry-leading specialists
- ✅ Discreet, personalised consultations
- ✅ State-of-the-art techniques and technology
- ✅ Aftercare that supports you every step of the way
Final Thoughts
A hair transplant can be a life-changing decision — one that restores not just your hair but your confidence. If you’re thinking about it, we invite you to book a consultation with our team of experts.
Ready to take the next step? Click here to contact us
The London Hair Clinic — Trusted Experts in Hair Restoration
Reasons to visit a Trichologist
Top Reasons to Visit a Trichologist: What Your Scalp and Hair Are Telling You
Are you noticing more hair on your brush than usual? Does your scalp feel itchy, flaky, or inflamed? These could be signs it’s time to see a trichologist.
A trichologist is a specialist in hair and scalp health. While many people turn to dermatologists or general practitioners for hair concerns, trichologists offer targeted expertise that can make a real difference. Here are the top reasons why visiting a trichologist could be the best decision for your hair—and your confidence.
- Excessive Hair Shedding or Hair Loss
Losing up to 100 hairs a day is normal, but if you’re seeing bald patches, thinning areas, or clumps of hair coming out in the shower, it’s time to get professional help. Trichologists are trained to diagnose the causes of hair loss, including:
- Androgenetic alopecia (male or female pattern hair loss)
- Telogen effluvium (stress- or illness-related shedding)
- Alopecia areata (autoimmune hair loss)
- Postpartum hair loss
- Scalp Issues
An unhealthy scalp can impact hair growth and overall hair health. Trichologists treat a wide range of scalp conditions such as:
- Dandruff
- Seborrheic dermatitis
- Psoriasis
- Folliculitis
- Itchy, flaky, or oily scalp
By addressing scalp health, they create the right environment for stronger, healthier hair to grow.
- Unexplained Hair Texture Changes
Has your hair become dry, brittle, or frizzy out of nowhere? Hair texture changes can be linked to nutritional deficiencies, hormonal shifts, or medical conditions. A trichologist will assess your hair from the root up and suggest both lifestyle changes and treatments that can restore your hair’s natural vitality.
- Support for Hair Growth Treatments
If you’ve tried over-the-counter solutions with little success, a trichologist can recommend more effective, evidence-based treatments. These may include:
- Scalp therapy
- Micro needling
- Low-level laser therapy
- Topical or oral treatments tailored to your specific condition
They also guide you through treatment plans with realistic timelines and expectations.
- Pre- and Post-Transplant Support
If you’re considering a hair transplant or have already had one, trichologists play a key role in:
- Preparing the scalp and improving its condition before surgery
- Supporting healing and boosting results after the procedure
- Preventing future hair loss
- Personalized Hair Care Advice
Forget one-size-fits-all advice. A trichologist can assess your unique hair type, scalp condition, and lifestyle factors to develop a customized hair care routine, including:
- The right shampoos and conditioners
- Scalp treatments
- Nutritional recommendations
- Advice on avoiding damage from heat styling or harsh products
Take Control of Your Hair Health Today
Your hair is often a reflection of your overall health. If you’re noticing changes—however small—it’s worth consulting a professional who specializes in understanding the hair and scalp at a deeper level.
A visit to a trichologist isn’t just for cosmetic reasons—it’s a proactive step toward restoring your confidence and long-term wellness.
Start your hair loss journey today Book your consultation
Causes of Hair Loss Free Expert Guide
Causes of Hair Loss & What You Can Do About It
Introduction
Hair loss is more common than you think - and more treatable than you know. In this guide, our specialists break down the most common reasons people experience hair loss, plus proven strategies to get your confidence (and your hair) back.
1. Hormonal Imbalance
What's happening?
Changes during menopause, PCOS, thyroid dysfunction, or postpartum shifts can trigger hormonal hair loss.
What to do:
- Get tested by a specialist
- Balance hormones naturally or through medical support
- Consider PRP therapy or hair systems for advanced cases
2. Stress & Trauma
What's happening?
Sudden shock (surgery, illness, emotional stress) can trigger telogen effluvium - hair shedding months after the event.
What to do:
- Address the root stressor
- Improve sleep, nutrition, and self-care
- Temporary hair systems can bridge the gap during recovery
3. Nutritional Deficiencies
What's happening?
Deficiencies in iron, zinc, vitamin D, and protein can reduce hair growth and cause thinning.
What to do:
- Test for deficiencies with your doctor
- Start targeted supplements
- Focus on protein- and iron-rich meals
4. Genetics (Androgenetic Alopecia)
What's happening?
Genetic hair loss often starts with thinning at the crown or temples (in men) or general thinning across the scalp (in women).
What to do:
- Early treatment is key: minoxidil, low-level laser therapy, and scalp stimulation
- Hair systems offer full coverage without surgery
- PRP therapy can slow progression in many cases
5. Scalp Health & Hair Care Habits
What's happening?
Poor scalp hygiene, build-up, or harsh styling can create an unhealthy environment for hair growth.
What to do:
- Use sulphate-free shampoos
- Avoid tight hairstyles and frequent heat styling
- Try scalp detox treatments and micro needling
Bonus: Treatment Options That Work
- Hair Replacement Systems
- PRP (Platelet-Rich Plasma) Therapy
- Micro needling with Growth Serums
- Low-Level Laser Therapy
- Prescription-Strength Topicals
Your next step? Book a free consultation with our experts and get a personalized treatment plan.
Limited Offer: Get 10% off your first treatment when you mention this guide!
Click here to book your free consultation
Could your workout be causing hairloss
Exercise and Hair Loss: The Basics
Exercise itself doesn’t cause hair loss.
In fact, moderate, regular exercise improves circulation, reduces stress, and supports overall health — all of which can actually benefit hair growth.
But there are a few gym-related factors that can contribute to hair thinning if you’re not careful.
Possible Causes of Hair Loss Linked to Gym Life
Excessive Physical Stress
Overtraining or pushing your body too hard without enough recovery time can raise cortisol levels — a stress hormone linked to hair shedding (telogen effluvium). Balance is key: your body needs rest to rebuild, including your hair follicles.
High Testosterone & DHT
Strength training, especially heavy lifting, can boost testosterone levels. In people who are genetically sensitive, this may lead to increased levels of DHT (dihydrotestosterone) — a hormone that contributes to pattern hair loss.
Important note: This only affects those with a genetic predisposition to hair loss (like male or female pattern baldness).
Supplements and Steroids
Some gym-goers take anabolic steroids or testosterone boosters — both of which are known to accelerate hair loss by increasing DHT levels. Even some “natural” supplements may have side effects that impact hair health.
Sweat and Scalp Hygiene
Excessive sweating can lead to scalp build up, clogged follicles, and irritation — especially if you don’t wash your hair regularly after workouts. A clean scalp is essential for healthy hair growth.
Tips to Protect Your Hair While Staying Fit
- Keep your scalp clean: Use a gentle shampoo after workouts.
- Avoid tight hairstyles (like ponytails or braids) that can cause breakage.
- Prioritize rest and recovery in your training schedule.
- Be cautious with supplements or hormone boosters.
- Eat a balanced diet rich in iron, protein, and vitamins for healthy hair.
Bottom Line
The gym itself isn’t the enemy — but how you train, supplement, and care for yourself can play a role.
If you’re noticing more hair loss than usual, it may be time to look at your routine, diet, and stress levels — and when in doubt, talk to a doctor or dermatologist.
Working out should make you feel strong and confident — and with the right habits, it can support your hair health too.
Hair System v Hair Transplants
Hair systems offer a non-surgical, immediate solution for hair loss, while hair transplants provide a permanent, albeit gradual, solution. Hair systems are generally more affordable and less invasive, but require maintenance and potential replacement. Hair transplants, while more costly and requiring surgery, offer a potentially permanent solution with natural-looking results.
Hair Systems (Non-Surgical Hair Replacement):
- Immediate Results:
You see results immediately after fitting, unlike the waiting period with hair transplants. - Non-Invasive:
No surgery is involved, making them a good option for those who are afraid of surgery or have health concerns. - Customizable:
Hair systems can be customized to match your natural hair color, texture, and desired style. - Maintenance Required:
They require regular maintenance, including cleaning, styling, and eventual replacement or adjustments. - Cost:
Generally less expensive than hair transplants, but have ongoing maintenance costs.
Hair Transplants (Surgical Hair Restoration):
- Permanent Results:
Hair transplants offer a potentially permanent solution for hereditary baldness. - Gradual Results:
It takes time to see the full results, typically 6-12 months after the procedure. - Surgical Risks:
Involve surgery, with potential risks like infection, scarring, or nerve damage. - Cost:
Can be more expensive than hair systems, with prices ranging depending on the extent of hair loss and the clinic. - Natural Look:
Can provide a natural-looking hairline and hair distribution.
Which is better?
The best option depends on individual needs and preferences:
- If you need an immediate solution, are concerned about surgery, or prefer a more affordable option, a hair system might be a good choice.
- If you want a permanent solution, are comfortable with surgery, and are looking for a natural-looking result, a hair transplant might be a better option .
Helpful tips to preserve your hair
To potentially save or restore a receding hairline, consider a combination of lifestyle changes, home remedies, and medical treatments. This includes addressing potential nutritional deficiencies, managing stress, using products like minoxidil, and consulting with a dermatologist or hair specialist for more advanced options like hair transplant or laser therapy.
Here's a more detailed look at strategies to potentially save or restore your hairline:
1. Lifestyle Changes:
Healthy Diet:
Ensure you're getting enough protein, vitamins, and minerals, as these are crucial for hair growth.
Stress Management:
Chronic stress can contribute to hair loss, so find healthy ways to manage it, such as exercise, meditation, or spending time in nature.
Avoid Harsh Products:
Minimize the use of harsh chemicals and heat styling tools, which can damage hair and contribute to shedding.
Scalp Massage:
Massage your scalp to improve blood flow and stimulate hair follicles. According to Hims, a 2019 study showed improvements in hair growth with daily scalp massage.
2. Home Remedies:
Scalp Massage: Gentle scalp massage can stimulate hair follicles and improve blood flow.
Essential Oils: Certain essential oils like rosemary and peppermint oil may help promote hair growth, though more research is needed.
Changing Hairstyles: Consider hairstyles that don't pull on the hairline or cause excessive stress on hair follicles.
3. Medical Treatments:
Minoxidil:
This topical medication can help stimulate hair growth and slow down hair loss.
Finasteride:
This oral medication, prescribed for men, can help prevent hair loss by reducing dihydrotestosterone (DHT), a hormone that can shrink hair follicles.
Hair Transplant:
This procedure involves transplanting hair follicles from the back of the head to the receding areas.
Low-Level Laser Therapy:
This treatment uses low-level lasers to stimulate hair growth.
Platelet-Rich Plasma (PRP) Therapy:
This treatment involves injecting a patient's own blood plasma, rich in platelets, into the scalp to promote hair growth.
4. Hairline Restoration:
Hairline Restoration Surgery:
This involves surgically lowering the hairline by moving the scalp forward and removing a portion of the forehead skin.
Hair Grafting:
This involves taking hair from the back of the head and implanting it into the hairline to make it appear fuller.
Important Considerations
Consult a Professional:
It's essential to consult with a dermatologist or hair specialist to determine the underlying cause of your receding hairline and discuss the most appropriate treatment options.
Consistency is Key:
Many treatments, like minoxidil and finasteride, require consistent use to see results.
Patience:
It may take several months or even a year to see significant improvements in hair growth, according to Superdrug Online Doctor.
Not All Causes Are Reversible:
In some cases, receding hairlines can be due to permanent hair loss, and treatments may only slow down further loss
5 foods that can help promote healthy hair
Five foods that can promote healthy hair are eggs, leafy greens (like spinach), fatty fish (like salmon), nuts, and avocados. These foods are rich in essential nutrients like protein, omega-3 fatty acids, and vitamins that support hair growth and strength.
Here's a more detailed look at these foods and their benefits:
- Eggs:
Excellent source of protein and biotin, which are crucial for hair growth and strength.
- Leafy greens (like spinach):
Packed with vitamins A, C, and iron, which nourish hair follicles and prevent brittle hair.
- Fatty fish (like salmon):
Rich in omega-3 fatty acids, which can help improve scalp health and promote hair growth.
- Nuts (like almonds):
Provide healthy fats, vitamin E, and magnesium, all of which contribute to hair strength and shine.
- Avocados:
Contain vitamin E and healthy fats, which can help repair damaged hair and improve its elasticity.
7 signs of low testosterone levels
Does taking testosterone increase hair loss….
While high testosterone levels don't directly cause hair loss, they can contribute to hair thinning and loss through the conversion of testosterone to dihydrotestosterone (DHT). DHT is a more potent androgen that binds to hair follicle receptors, leading to hair follicle miniaturization and eventually, hair loss.
Here's a more detailed explanation:
- DHT's Role:
DHT is the key hormone involved in male pattern baldness (androgenic alopecia), a common type of hair loss. It binds to receptors in hair follicles, particularly on the scalp, causing them to shrink and produce thinner, shorter hairs. - Individual Sensitivity:
Not everyone with high testosterone levels experiences hair loss. The sensitivity of an individual's hair follicles to DHT is determined by genetics, and those with more sensitive receptors are more prone to hair loss. - Male Pattern Baldness:
Male pattern baldness is a progressive condition where hair gradually thins and may eventually disappear in a pattern, often starting with a receding hairline and thinning on the crown. - Female Pattern Hair Loss:
While DHT also plays a role in female pattern hair loss, the exact mechanisms and the extent of its involvement can be more complex. - Treatment Options:
Several treatments are available to address DHT-related hair loss, including topical and oral medications like minoxidil (Rogaine) and finasteride (Propecia), which help slow down hair loss or even promote regrowth.
Does taking testosterone increase hair loss
While there's no direct link between gym workouts and hair loss, some factors related to exercise and lifestyle may contribute to hair loss in certain individuals. In general, moderate to high-intensity exercise enhances blood circulation to the scalp, potentially benefiting hair health. However, extreme stress from intense workouts or sudden changes in training intensity can trigger temporary hair shedding (telogen effluvium).
Here's a more detailed look at the relationship:
1. Exercise and Hair Health:
- Improved Circulation: Exercise improves blood flow, delivering more oxygen and nutrients to hair follicles, which can promote healthy hair growth.
- Stress Reduction: Regular exercise can help reduce stress, which is a known contributor to hair loss, particularly in conditions like male pattern baldness and alopecia areata.
- No direct link to hair loss: There's no solid evidence that exercise directly causes hair loss.
2. Potential Contributing Factors:
- Stress:
Sudden, intense stress from exercise (e.g., extreme workouts, changes in training) or other life stressors can trigger telogen effluvium, causing temporary hair shedding. - Nutritional Deficiencies:
If exercise is accompanied by poor diet or nutritional deficiencies, it can negatively impact hair health. - High Testosterone Levels:
While some studies suggest a link between certain types of exercise (e.g., weightlifting) and increased testosterone levels, which can be converted into DHT (dihydrotestosterone) and contribute to hair loss in some individuals, the evidence is not conclusive. - Supplements:
Certain supplements like creatine or high doses of vitamin A can potentially contribute to hair loss in some individuals.
3. What to Consider:
- Balanced Lifestyle:
A balanced lifestyle that includes proper nutrition, stress management, and adequate sleep is crucial for maintaining hair health. - Individual Variation:
The impact of exercise on hair loss can vary significantly depending on individual factors like genetics, overall health, and specific workout routines. - Consult with a Professional:
If you're experiencing hair loss and are concerned about its connection to exercise or other lifestyle factors, it's best to consult with a dermatologist or healthcare professional. - Focus on Moderate Exercise:
Moderate to high-intensity exercise is generally beneficial for overall health and can positively impact hair health by improving circulation. - Listen to Your Body:
If you experience excessive hair shedding, especially after a change in training intensity or diet, consider adjusting your workout routine or seeking professional advice.
In conclusion: While exercise is generally beneficial for health and can even promote healthier hair growth, it's important to be mindful of stress, nutrition, and individual factors that may contribute to hair loss. A balanced lifestyle and personalized approach to exercise can help minimize the risk of exercise-related hair loss.
